Sunday, August 25, 2024

Volleyball IQ

"Play smart." Part of playing smart includes being able to execute a variety of skills.

In the 2005 clip recently shared, note how all the front row players could set each other, including cross court. That team which lost in the state finals, is the only one with three players with 200 kills. Part of that occurred because of skill versatility. 


This is the 'lead video' in the Volleyball IQ YouTube series 

Remember the four legs of the stool concept:

1) Skill
2) Strategy
3) Physicality (why many players worked out together)
4) Psychology (mental toughness and resilience). 

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