Exceptional athletes fill their toolbox. You hear it again and again - skill, strategy, physicality, and psychology.
Those words should resonate. Even the greatest use psychological tools including self-talk. "You got this."
Nothing like connecting with your breath accompanied by positive “self talk” to put you in the present & get you ready to compete. pic.twitter.com/eCjjtOYa61
— Jerry Weinstein (@JWonCATCHING) August 4, 2024
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