Thursday, July 11, 2024

Inertia and Momentum

The hardest part of an action can be starting. By overcoming inertia we can create momentum to sustain effort.

To write a paper, start by getting something down. Anne Lamott emphasizes poor first drafts.

To read a book, open your mind and read the first chapter. 

James Clear discussed the importance of creating habits on the path to change - nutrition, exercise, writing. 

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