The hardest part of an action can be starting. By overcoming inertia we can create momentum to sustain effort.
To write a paper, start by getting something down. Anne Lamott emphasizes poor first drafts.
To read a book, open your mind and read the first chapter.
James Clear discussed the importance of creating habits on the path to change - nutrition, exercise, writing.
Coach K said, "Because you love what you are pursuing, things like rejection and setbacks will not hinder you in your pursuit. You believe that nothing can stop you!"
— Coach AJ 🎯 Mental Fitness (@coachajkings) July 6, 2024
Resilience is your ability to endure and recover stronger.
It means grit and perseverance.
Coach K's 4… pic.twitter.com/THV6QMzF05
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