How do athletes get into the “flow state?”
— Greg Berge (@gb1121) July 6, 2024
They find their fun.
When you are having fun, your mind gets quiet and you are relaxed.
Great insight here.
Learn from the best 👇.
pic.twitter.com/ZfM8feEJzy
The song says, "Girls just wanna have fun." You may have also heard, "Play hard. Play smart. Play together. Have fun." The best teams enjoy both playing together and being around each other.
Play sports don't work them. That doesn't mean effort is inconsequential, quite the contrary. But have a purpose for the work, to enjoy shared success.
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