"We make our habits and our habits make us."
Your coaches don't make your habits. Your parents don't make your habits although they can help shape them. One person defines your habits.
Every action we take is a "vote for the person we want to be," says Atomic Habits author James Clear.
IF YOU LACK SELF-DISCIPLINE, OPEN THIS.
— Philosophy Call | Modern Stoic (@Philosophy_Call) June 30, 2024
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