Commit to a system. Process is greater than goals.
Dream big but work on small steps.
- Have a defined program.
- Pick, stick, and check the program. "Don't miss twice."
- Measure your progress.
- Find a workout partner for competition and teamwork. Drag a teammate into the top ten percent.
- One percent improvement daily results in 37 fold increase of performance over a year.
Post by @booksmyrefugeView on Threads
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