"Good artists borrow; great artists steal." - Picasso
What's on your 'today' checklist?
1. Energize. Bring MVB energy to the classroom. "How you do anything is how you do everything."
2. Train your body. Weight train for power. Plyos for jumping. Resistance bands for lateral quickness?
3. Find your workout partner. Build platform skills.
𝟐𝟎𝟐𝟒 𝐩𝐫𝐞𝐩 𝐬𝐭𝐚𝐫𝐭𝐬 𝐧𝐨𝐰. #GoBears🐻 pic.twitter.com/2N9ARxw14G
— Cal Volleyball (@CalVolleyball) January 23, 2024
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