Wednesday, February 05, 2025

The Best of the Best - Jack Clark

Study greatness. Cal Rugby's Jack Clark is still at the top of his game.

Consider taking the time to read this cross-post.

What are the top five takeaways?

  • "You gotta get it right."
  • Players get a PhD in TEAM 
  • Every day is significant.
  • Are we "going for it?" 
  • Lessons from winning transfer to life
1) As a player what are your volleyball values? They should transfer to home and to school. 

2) Are your values consistent with your behavior? To be the most prepared player - that means more than skill acquisition, strength and conditioning. It includes proper nutrition, sleep, post-practice and post-game recovery, resilience training. 

Lagniappe. Consistency on defense. Consistency on offense. Win serve-receive. 

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