Mark Few has taken Gonzaga to the NCAA Tournament 26 straight years.
— Coach AJ 🎯 Mental Fitness (@coachajkings) April 29, 2026
Every Monday, he runs "Personal Growth Mondays" - but coaches aren't allowed in the room.
It's just the players and their mental development coach.
Here's how it works:
(📌Bookmark this) pic.twitter.com/92Hv7e51jY
Over time, own your personal growth. Realistically, nobody will provide a "personal growth coach" for each of you. What can you do?
1. Build better habits
2. Pick, stick, and check them.
3. Lean on each other to grow together.
4. Build resilience with training of body and mind (mindfulness).
5. Take inventory of your growth...ask how you are a better leader, a better teammate, a better thinker (what ideas have you changed after study and reflection?)
No comments:
Post a Comment