Two of Melrose's best servers ever - Alyssa DiRaffaele and Cassidy Barbaro - had the simplest approaches.
1. Alyssa DiRaffaele delivered 'sliders' that moved down and away from receivers. She applied both topspin and sidespin to craft excellence.
2. Cassidy Barbaro served more like Leah Fowke...hard and often barely clearing the net.
This video shows how a simple approach can improve your power and consistency. TCST
- Toss
- Contact
- Strength
- Technique
You can work on your toss and strength without access to a gym.
If you have an exceptional serve, it's the "golden ticket" to a role.
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