Sunday, December 22, 2024

Control the Momentum by Controlling Yourself

Play present. Be in the moment. Focus on this play. You've heard that volleyball is a game of momentum. Disallow hitters and servers to go on a big run. "Keep the ball up" or "put the ball down" in the moment.

Never allow a single drop of blood to turn into a fatal hemorrhage by frustration-related errors.  

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