Monday, January 19, 2026

This "I" Word, Not That One

"Be easy to play with and hard to play against." - Anonymous

The "I" word is intensity. This appears over and over again in sports and life. 

  • "The best teams play harder for longer." - Coach Dave Smart
  • "Intensity, immediacy, and intelligence." - Coach Nick Saban
  • "Throw her into a room full of wildcats and she comes out with a fur coat." 
"Play with force." Teams that are hard to play against apply constant pressure - pressure on the serve, aggressive attack, and force on the block. 

Play fully engaged, focused all the time. 
  • Focused teams communicate. 
  • They surrender momentum as easily as pulling teeth. "Stops make runs." 
  • They anticipate, reading plays early, to execute better. 
Lagniappe. Excellent video on defensive positioning with lots of emphasis 
on why

  



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