Sean McVay said, “Winning is a habit; let’s make it ours.”
— Greg Berge (@GregBerge) March 6, 2026
Winning is a lifestyle. It is how you do things.
What habits make winning possible?
Here are the 6 Habits of Winners. pic.twitter.com/UxtydYLJZW
What habits increase process and performance?
1) Win the morning. Have a productive morning routine.
2) Read. Yes, as student-athletes you have "required reading." What if you did an extra hour of reading daily for five years. You'd have an edge of over 1,800 hours versus fellow students. Readers are achievers.
3) "It's different here," is a Boston Celtics motto.
Bill Russell, winner of 14 championships (NCAA, Olympic, NBA) in 15 years said, "Imagination leads to innovation leading to differentiation." Be different.
4) Exercise efficiently. Can you jump rope for five minutes? We used to start basketball practice in 1972 and 1973 with five minutes of jumping rope.
Slant boards (less than $30) have a variety of benefits.
5) Broken clock reminder. "Even a broken clock is right twice a day."
- Work out with a partner! Friendship and competition.
- Mindfulness develops focus, improves sleep, and mental health.
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