There is no such thing as an overnight success.
— Greg Berge (@gb1121) April 10, 2024
- Habits Win
- Trust the Process
- Incremental Gains
- Everything is Earned
- No Deposit - No Return
- Get 1% Better Each Day
- The Process is the Prize
Time to get to work.
"We make our habits and our habits make us."
One percent daily improvement yields a 37 fold annual gain.
Productive habits belong to productive people. Those inhabit many different areas.
- Eight hours of sleep daily
- Daily reading
- Healthy diet
- Hydration
- A gratitude practice
- Mindfulness (meditation)
- Random acts of kindness
It takes a minimum of three weeks (some say 66 days) to become an ingrained habit.
There's a habit process:
- Pick
- Stick
- Check (track them)
Be intentional with your habits and experience the rewards.
Have you organized workout sessions with a teammate yet?
Lagniappe: A serve receive drill -
Lagniappe 2.
G - Grinding tirelessly, no matter the challenge.
— The Winning Difference (@thewinningdiff1) April 12, 2024
R - Relentless pursuit of excellence, never settling for less.
I - Intensity in every action, a mindset of a winner.
T - Tenacity that outlasts all, the hallmark of champions. pic.twitter.com/w7tFTiUzGy
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