Sunday, October 18, 2026

Enjoy the Ride

"The journey is better than the inn." - Cervantes

Winning comes with a price - sacrifice for the team and personally. Getting enough sleep means less socializing. Eating right means not eating some foods. Strength training and conditioning exact a price. Practicing hard every day without getting many minutes is hard. 

Cecilia Kay shared that her closest teammate at American University played little and practiced hard. The woman said her job (as a scholarship player) was to give her best every day, regardless. 


The season flies by. Enjoy your teammates, the discipline, and experience - the moments in school, the bus rides, the pasta parties...

Lagniappe. Habit formation. 

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