Wednesday, April 16, 2025

Habits Are Votes

"Habits are votes for the type of person we wish to become." - James Clear  

Two books I often recommended were The Positive Dog and The Compound Effect. What we do transforms us. Another great read is James Clear's Atomic Habits. Make good habits easy and bad ones harder.

Choose a few "practices" from the above. Pick, stick, check. Pick a habit, stick with it, monitor it. "Don't miss twice." 

Ideas:

Extra effort? "Do five more." 

Mindfulness. Take three minutes to "search inside yourself." 

Struggling with something? Simplify and try again. 

Lagniappe. Four minutes worth your time. Don't overcomplicate it. You don't get ten seconds to serve. MVB 25 will succeed in serve and receive this fall. Serving resembles pitching. Chasms exist between throwing and pitching purposefully. 

 

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