Determined to take your game to the next level in the offseason? Speed, strength and conditioning are part of the physicality leg of the stool of player development.
Post by @kpstrengthView on Threads
- Skill (technique)
- Strategy (tactics)
- Physicality
- Psychology (resilience)
All work to build a 'complete' player.
It's hard to be exceptional. It should be. "The magic is in the work."
Lagniappe. Make better contact. A few players in MVB history hit the ball and left a different sound in the gym. Ask Coach Celli who they were.
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