Body Language

Body language equals non-verbal communication. Body language reveals our energy and confidence. Body language energizes and deflates.

Negative body language is not an option. 

A former MVBer explained how she walked into the gym tall, head up in a power position. "I want everyone in the gym to know the best player in the gym just walked in." You can only be as good as your self-belief.

Look back at some body language lessons. 

Body language shapes team energy. 

Note the bench energy.  

The majority of our communication is non-verbal. Convey a strong, positive message by standing tall. 

When you walk onto the floor, posture signals your attitude and confidence. That goes for entering a classroom or a job interview. Show that you're a serious person.  

Everything goes into our 'brand' including verbal, non-verbal, and written communication. That covers moral, ethical, and legal territory.

From Urban Meyer's Above the Line, "There is a red line at the end of our practice field. Every day before practice, I stand at that red line and watch guys take the field. The rule is that once they cross that red line, they are not only running - they are prepared to give all they've got. If I don't like somebody's demeanor - it could be body language, a look on a guy's face, anything - I turn him around and point to the locker room. You better be ready to go; otherwise don't come on the practice field."

Use body language to your advantage. 

From The Art of Coaching Volleyball about tryouts, "Don’t give off a negative vibe. Look like you’re having fun playing the game. Smile, be upbeat, support your teammates, enjoy yourself. Coaches like players who bring positive energy to the court."

Lagniappe. "You own your paycheck." If you want to 'get paid', then earn it.