🔥 12 quick energy-boosting habits:
— Victoria Repa (@RepaVictoria) March 10, 2025
(each takes just 10 minutes but can transform your entire day) pic.twitter.com/nOT2nZg7yC
Everyone benefits from extra energy. The author suggests a few. Find a couple that work for you...
- A minute of mindfulness
- Deep breaths
- Power nap
- A glass of water
- A healthy snack
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