Get Inspired. You Have the Illusion of Choice

“No mud, no lotus.”
- Thich Nhat Hanh #Quote #Quotes #QOTD #ThinkBIGSundayWithMarsha pic.twitter.com/66gUZ9J3vw

— vegy🍎power Ⓥ (@VegyPower) May 28, 2023

Power up. 

"Nothing works unless you do." 

"Do the unrequired work."

"Champions do extra." - James Kerr, in Legacy

"Old men grow great by planting trees in whose shade they will never sit." - Greek Proverb

When given an opportunity to improve, "say yes." Little frustrates coaches more than hosting workouts with almost nobody showing. 

"Never cheat the drill." 

"Do five more." - Dan Pink  (Read or write five more pages. Do five more sprints or reps. Make five more calls.)

"Always do your best." - Don Miguel Ruiz in The Four Agreements

"You can run with the big dogs or sit on the porch." 

"Are you investing your time or spending it?" - Nick Saban 

Lagniappe. 

• The illusion of choice
• Develop relationships.
• Finish. "It's about what you're willing to do."
• Communicate individually.
• Value second chances.
• Trust the process. 
• Set standards for yourself.