Happy Thanksgiving and congratulations on a great season.
Are you working on your game for 2022? Work on the "core skills" and your athleticism.
Core Skills (Offense)
- Hitting/Attacking
- Setting
- Serving
Core Skills (Defense)
- Blocking
- Passing
- Digging
Practicing jump serves has two benefits as it informs your attack but it also helps your defenders work on serve receive. This video might help:
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