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Broken record...the core four:
1) Skill
2) Strategy (game understanding, reading plays, decision-making)
3) Physicality (strength, conditioning, explosiveness)
4) Psychology (mental toughness and resilience)
Excellence begins with a commitment to doing the work. Bill Belichick's forthcoming book says the key factors are: know your job, do the work, attention to detail, team first.
I honestly can't think of one player who put herself above the team in the past twenty-plus years.
Lagniappe. Make the setter, not the pass, control the tempo.
1 comment:
Great breakdown of volleyball rules! 🏐 I especially liked how clearly you explained rally-point scoring and the 3-hit rule. It’s so important for beginners to know that even blocks don’t count as hits—that part always confuses new players. Also, the detail about not attacking a serve from inside the 10-foot line was super helpful.volleyball story
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