Develop great habits to start your day.
For example you might choose among:
1) Morning stretch
2) Reading
3) Journaling/blogging
4) Mindfulness
5) "Get to" list (critical items to achieve today)
Make it an indulgence not a chore.
Remember the "ration" sisters, the little sisters, Aspi (Ration) and Inspi (Ration) and the big sisters Prepa (Ration) and Perspi (Ration).
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