Tuesday, December 30, 2025

End 2025 with Promises to Grow in 2026

All opinions expressed in this blog are solely mine. This blog is not an official publication of any City of Melrose institution.  

"Repetitions make reputations." Coaches don't repeat themselves because we like to hear ourselves talk. "If it has not been learned, then it hasn't been taught."

Here are phrases or quotes that can help you:

1. "Sacrifice." Put the team first. Be an early adopter of "How can I help?"

2. "Anything that a coach tells you shares the lesson for everyone else on the team." Everyone makes mistakes. Good players and good teams stop repeating them. 

3. "Do the dirty work." That's literal as "get on the floor" and figurative as in "leave the gym better than you found it." 

4. "Everyone benefits from coaching." - Rams Coach Sean McVay

5. "Promise yourself to make one better choice today." 

6. "Do five more." - Dan Pink  (Study five more minutes, do five more repetitions, read five more pages). 

7. Praise a teammate who did something well. "Catch people in the act of doing something right.

8. "Eat that frog." Do first the hard thing that you don't want to do. 

9. Make gratitude a skill. Thank your parents, a teacher, or a coach. Everyone wants to be valued and appreciated. 

10."I can't think for everyone." - Bill Parcells  Think critically. When your parent says, "If all your friends say they're going to do something stupid, will you?" 

Lagniappe. Better communication separates excellent from good. Analogy help us to connect concepts across domains. Challenge yourself to think better and to improve your writing. 


Lagniappe 2. Become more versatile as a player and as a thinker. There's a southern expression, "Bless your heart" which varies from extreme praise to withering criticism. 

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