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Sports and coaching require problem solving. As a young player, find multiple ways to solve problems.
"If all you have is a hammer, then everything looks like a nail."
Few players can "make a living" solely by hammering. Exceptional players fill their toolbox with more skills.
- Marlboro used cut shots to help beat Melrose in the State semis in 2003
- Marlboro used pipe attacks (back row) to beat Melrose in the Finals in 2011
- Medfield had a trio of sisters with different skill sets who beat Melrose in the Finals in 2005
- Melrose had four current or future all-state players that enabled them to win States in 2012. A hard loss in 2011 hardened them for 2012.
- Become more versatile in your craft. An orchestra has drums, string, and wind instruments.
- Follow the conductor. The conductor communicates. So must you.
- Sometimes the music is scripted, other times it's jazz.
🏐 Coaching Summary: “Talent Is Overrated” for Volleyball
Core Idea
Great volleyball players aren’t born — they’re built through deliberate practice: specific, structured, feedback-rich training that targets the skills just beyond their comfort zone.
1. The Myth of Natural Talent
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We often call gifted players “naturals,” but consistent excellence almost always comes from years of purposeful repetition.
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Even the smoothest players have put in hidden hours refining technique, decision-making, and anticipation.
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The “10-year rule” holds in volleyball too — mastery of reading hitters, serve-receive, and defensive positioning takes thousands of deliberate, high-quality reps.
Coaching cue: Praise work habits and learning behavior, not “talent.” What we reinforce shapes identity.
2. What Deliberate Practice Looks Like in Volleyball
| Element | Volleyball Example |
|---|---|
| Specific goals | “Improve eye sequencing on blocks” instead of “work on blocking.” |
| Immediate feedback | Coach or video feedback every rep; measure success by execution consistency. |
| Concentration | Short, high-focus sessions — no going through motions. |
| Repetition with variation | Mix tempos, serves, and angles so players adapt while refining technique. |
| Stretch zone | Design drills where success rate hovers around 70–80%; enough success to motivate, enough challenge to grow. |
Key distinction: Playing games isn’t deliberate practice. Improvement happens when training targets weaknesses under feedback, not when players just scrimmage.
3. How Coaches Create “Deliberate Environments”
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Film as feedback: Quick, specific reviews of footwork, platform angle, or hand positioning turn reflection into improvement.
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Segmented learning: Break complex skills (like serve-receive footwork → platform → shoulder control) into focused pieces.
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Mental modeling: Watch elite players with a purpose — identifying movement cues, timing, and spacing.
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Repetition under fatigue: Once mechanics are sound, add fatigue to simulate game-level decision pressure.
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Peer teaching: Have players coach each other — teaching strengthens retention and awareness.
4. Motivation: The Hidden Engine
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Sustaining deliberate practice takes intrinsic motivation — curiosity, pride, and the desire to master a skill.
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Help athletes connect work to purpose: “We’re training your serve to give us momentum, not just points.”
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Recognize that motivation ebbs; structure sessions so progress is visible — metrics, streaks, video comparison, or goal cards.
5. Implications for Team Development
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Practice structure matters more than practice volume.
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Feedback culture must be normalized — immediate, specific, and impersonal.
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Attention to detail is contagious; leaders model deliberate effort.
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Long-term development > short-term performance — Wooden’s “gradualness” applies here.
6. Coaching Takeaways
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“Greatness is grown.” Every rep should either build skill or deepen understanding.
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Make practice slightly uncomfortable — that’s where growth happens.
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Replace the myth of talent with a culture of craft: learning, feedback, precision.
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Celebrate process, not just outcome — the best players will be those who master how to practice.
Final Thought
“The difference between the good and the great is not genetics; it’s how they practice when nobody’s watching.”
Build that mindset into your gym, and “talent” takes care of itself.
Chat GPT Plus: “So What” – Miles Davis (from Kind of Blue, 1959)
Analogy: Structured freedom within a simple framework.
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The piece begins with a clear call-and-response bass line and horn motif — like a team’s set play.
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Then the solos (Miles, Coltrane, Cannonball Adderley) build off that structure, improvising within the modal scale.
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Everyone knows the “system,” but within it, each player has freedom.
Sports parallel: A basketball team that runs motion offense or read-and-react — shared language, fluid roles, adaptability within boundaries.
Lesson: Master the system first; versatility grows from understanding structure deeply enough to play freely inside it.
Analogy: Thriving in unconventional rhythm.
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Built on an unusual 5/4 time signature, “Take Five” was revolutionary.
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Paul Desmond’s saxophone floats effortlessly over Joe Morello’s precise drumming.
Sports parallel: A volleyball or basketball team that changes tempo or formation — a zone press, a quick transition, a hybrid serve receive — and still maintains rhythm.
Lesson: Versatile players are comfortable when the game’s rhythm changes; they keep poise in odd time.
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