Sunday, February 05, 2023

Focus on Your Arm Swing

Commit to be great. The opportunity is there.

1) Study great players

2) Learn the fundamentals

3) Practice those fundamentals

4) Get a partner to take cellphone video for study

5) Study the video and revise your technique. Ultimate success requires you to become your own coach. 

I think this is a wonderful video to review and to study the actions in slow motion.  


Remember that great hitting synthesizes numerous contributions:
  • Approach (run up)
  • Timed jump with coordinated arm movements
  • Arm swing including activating core, shoulder motion, and wrist snap. 
The coach's keys of initial position, high elbow, and swing make perfect sense. 

What does AI say? 
















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