Superior attention precedes high performance. Mindfulness encourages enhanced attention in children as young as first to third graders.
Develop a Lion Mind not a "dog mind." The bone is any shiny object that distracts you from what you should be doing. If your mind is in 20 different places all at once, you're in "dog mind."
Stop chasing shiny objects and own the Lion Mind.
Saturday, November 11, 2017
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