More specifics on Performing Under Pressure, the excellent book from Weisinger and Pawliw-Fry, cross-posted from RonSenBasketball.
An excerpt:
7. Breathing.
Another principle from Jason Selk was proper (centered) breathing...controlled breathing...slow inspiration (6)/breath hold (2)/slow expiration (7)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment