Individuals and teams progress the most when they challenge themselves with goals. To be worthwhile, goals must challenge teams and yet also be manageable.
I like the acronym SMART.
S stands for specific. For a developmental or rebuilding team, that might mean finishing in the top half of a league or making the playoffs.
M means measurable. Although process goals are critical, outcome goals like improving attack efficiency or increasing digs or blocks could apply in volleyball.
A equals attainable. If you were working on your vertical jump and wanted to increase it, expecting twelve inches would not be attainable.
R encompasses realistic. Even a superior team has limits. On an espn.go.com poll, almost forty percent of Patriots fans thought the team could go 16-0. Not realistic.
T includes timely. If you wanted to lose weight or improve your fitness in some fashion, expecting overnight success means failure. A thoughtful plan that allows for execution matters.
Goals shouldn't be set by 'outsiders'. Coaches and teams have ownership for THEIR goals, not media, fans, or even families. A shopworn sports saying goes, "the star of the team is the team." A boat goes fastest, straightest, and farthest when everyone has their oars in the water pulling together.
Maxpreps.com has valuable information including schedules, statistics, and recent team history.
Saturday, August 25, 2012
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1 comment:
Great post on goal setting.
You may want to check out GoalsOnTrack, a very nicely built web app designed for tracking goals, habits, and todo lists, and supports time tracking too. It's clear, focused, easy to navigate, and most of all, really works!
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