Wednesday, March 31, 2021
"The Truth Machine"
Tuesday, March 30, 2021
Check out the Melrose Free Press Online for Volleyball Photos
Here's a link to yesterday's Melrose volleyball action versus Wilmington.
And a link to Maxpreps.com for yesterday's box score.
Monday, March 29, 2021
Game 3: Delayed But not Denied, Melrose 3 Wilmington 0
Melrose volleyball rolls on. No games for over two weeks meant practice not rust. Melrose hosted Wilmington and whitewashed the Wildcats, 25-8, 25-8, 25-6. The victory brings Melrose to 3-0 in the Middlesex League.
Melrose dominated from the opening point (video from MHS-TV).
Strong-side hitter Elena Soukos left her mark on the Cats.
All the world's a stage and every player played her role. Junior Abby Hudson seized her opportunity.
But she wasn't the only youngster to deliver punishing attacks.
Sophomore opposite Gia Vlajkovic with a gorgeous run-up and spike from the right side.
Setters Eva Haralabatos and Emma Desmond fed "cheddar biscuits" to attackers and Chloe Gentile, Emily Hudson, and Grace Sanderson dominated the middle.
The defense was seldom challenged.
But when called, defenders like Autumn Whelan stepped up.
Melrose plays two additional games this week, a make up against Watertown and rematch at Wilmington.
Melrose Hosts Wilmington Today at 5:30
After a long absence of games, Melrose gets back into action today. Maybe it's a blessing in disguise as young players improve their defensive coverage and face good practice competition.
Follow Melrose Athletics on Twitter for the latest broadcast information and links.
Saturday, March 27, 2021
"Play the Schedule"
"Control what you can control" is a core philosophy of Stoicism and of most excellent players and teams.
You play the schedule and when games get postponed, you work hard in practice, developing the core skills of volleyball:
- Serving / Digging
- Attacking / Blocking
- Setting / Passing
Meanwhile, other clubs are playing.
Thursday, March 25, 2021
Next Game Postponed Again...It's Not Rocket Science
Melrose's next game (against Watertown) is postponed for the second consecutive week. It's not rocket science during a pandemic.
Wednesday, March 24, 2021
Get Better at Getting Better
I am a huge fan of MasterClass an online educational platform.
Professors usually teach four to six hour classes (generally in 15 minute sessions) about writing, business, wellness, cooking, the arts, sports (e.g. Serena Williams, Steph Curry, etc.), and more. I've taken over 60 classes.
Make education a lifetime passion.
Some of the best include:
1) Bob Woodward (Investigative Journalism)
2) Sarah Blakely (Business Development)
3) Doris Kearns Goodwin (Presidential Leadership)
4) Malcolm Gladwell (Writing)
5) Thomas Keller (3 classes) Cooking
Currently, I'm taking a class from Joe Holder on personal fitness.
They're sharing seven day passes.
Monday, March 22, 2021
Updated ML Standings
Sunday, March 21, 2021
Four Words
Abraham Lincoln suffered from crippling depression through much of his life. He lost family members to illness, lost elections, and controversy ensued with his Emancipation Proclamation of January 1, 1863.
Friday, March 19, 2021
Watertown Game Saturday Postponed
The game versus Watertown is postponed... not a Melrose issue... but no other details are available.
Thursday, March 18, 2021
Updated ML Standings
from Maxpreps.com
Tuesday, March 16, 2021
Coverage Is Lean
Coverage is hard to come by with one game a week.
There's a reason. In Massachusetts, the highest number of COVID-19 cases is in patients nineteen years and younger, followed by age 20-29.
Monday, March 15, 2021
Next Up: Watertown
The Golden Age of Video affords coaches, players, and teams to study opponents. What are their strengths, weaknesses, and coverages?
What can we learn about ourselves from studying video? Know where points arise and where they are surrendered.
Next up is Watertown.
Sunday, March 14, 2021
Melrose Free Press: Volleyball Profile
The Melrose Free Press covers the opening of volleyball season.
Wakefield also shutout Watertown to go to 2-0. Woburn avenged its five set opening day loss to Arlington.
Saturday, March 13, 2021
Game 2: Melrose 3 Stoneham 0
Melrose quickly dispatched Stoneham 3-0 in their rematch at Stoneham HS, 25-7, 25-12, 25-6.
The victory moves Melrose to 2-0 in the Middlesex League.
"Stars shine" with the customary top performances from Elena Soukos, Chloe Gentile, and Autumn Whelan. With senior attacker Emily Hudson out, Melrose got excellent production from senior Grace Sanderson and freshman Sadie Jaggers.
It's hard to single out others because once again everyone contributed. Abby Hudson also attacked consistently outside.
Lady Raider Notes: Years ago, a rival coach described Melrose as a "legacy program" because of their longstanding consistency. That hasn't changed as the program continues to progress youngsters through the system to perform at a high level.
The six major volleyball skills are serving, passing, attacking, blocking, digging, and setting. Melrose has veteran Eva Haralabatos as a top ten (in the state) setter and is developing Emma Desmond as one possible successor.
Thus far, the strengths of the team include solid digging/serve receive, passing, and excellent attack. Championship contenders need three dynamite hitters in the mold of Elena, Chloe, and Emily and they have a panoply of pummelers pounding the metaphorical door of playing time including Grace, Abby, Sadie and others.
Blocking and serving consistency often require more time for optimal timing and development.
In addition to former Melrose star Kayla Wyland running the Wakefield program, she has former teammates Jill MacInnes (MGVCA All-State 2013) and Cassidy Barbaro on her staff (hat tip: Coach Scott Celli).
Thoughts on Comparison; Melrose Travels to Stoneham Today
Sometimes we twist ourselves in knots during comparison. Golf professional Rory McIlroy acknowledged as much discussing his swing. Seeking more length against Bryson DeChambeau, McIlroy said that seeking club speed had cost him consistency and results.
What does that have to do with volleyball? It's natural for people to compare players and teams from other years. Everyone is guilty of doing it, particularly long-time observers of sport. That will prove especially frustrating in 2021, with regular-season competition solely against the ML12 Freedom Division, no non-league opponents, and no state tournament.
The best advice for players remains to "control what you can control." You control your attitude, choices, and effort. That includes your academics, approach to practice (full effort on every repetition), and intangibles like sleep and nutrition.
Melrose reprises its opening day match today, traveling to Stoneham.
Friday, March 12, 2021
Melrose Star Kayla Wyland Runs the Ship at Wakefield
Thursday, March 11, 2021
Wednesday, March 10, 2021
Different and Unique
Every season is different. The players and the player leadership are always different. The schedule is different and the competition is different.
But this season is unique by virtue of its calendar, protective equipment, and rules modifications. All are likely to be unique for a volleyball season.
What doesn't change? The way that teams come together, practice, work hard, and meet challenges defines the experience. Process defines us more than results, because of uncontrollable factors, like luck, and randomness.
Tuesday, March 09, 2021
Cross Post - Leave Your Comfort Zone. Failure is a Stop on the Destination.
Look at failure differently. Love your losses. An Olympic figure skating champion endures 20,000 falls to succeed.
Cross-posted from my basketball site.
Monday, March 08, 2021
Boston Herald Volleyball Preview: The Usual Suspects
Danny Ventura presents the area volleyball preview for The Boston Herald.
More Pictures from Game 1, Melrose - Stoneham
Images courtesy of Jen Gentile. Click to enlarge.
First, the best thing you'll see today.
Sunday, March 07, 2021
Game 1 Snaps
Images courtesy of Jen Gentile. Click to enlarge.
Looking Around
Yesterday's Middlesex League action produced at least one upset.
Here's a link to the Melrose-Stoneham box score.
Saturday, March 06, 2021
Game 1: Melrose 3 Stoneham 0
Melrose hosted Stoneham at the MVMMS Gym, handling the Spartans 25-3, 25-13, 25-12. Everyone had a hand in the victory.
Senior setter Eva Haralabatos started strong with 21 consecutive service points. Because of 25 point games, nobody will ever eclipse Marianne Foley's record 28 achieved during 30 point scoring.
Melrose dominated and controlled the action throughout. Big hitters Emily Hudson, Elena Soukos, and Chloe Gentile owned the net and the defense did a workmanlike job.
Numerous players made solid varsity debuts.
Volleyball Preview
It's opening day.
Jen Gentile previews the 2021 Fall 2 season at Melrose Weekly.
"Control what you can control." Bring your best selves to the court every day. On with the show this is it.
Friday, March 05, 2021
"It's Always Showtime"
"You cannot lean a ladder against the clouds." - Japanese Proverb
Learning, growing, being happen in the present, not the past or the future. You live the most important volleyball day today.
Want a bigger role? Perform at a high level during practice.
Change is the constant of sports. Players seize opportunity through the daily grind, the competition, attention to detail.
"Technique beats tactics." Skill development - setting, passing, serve receiving, digging, blocking, attacking - is magic. Your PROCESS to translate fundamental growth into consistent play defines your RESULTS. Process > results.
Successful teams excel through their 1) consistency and 2) aggressiveness. The best Melrose teams never won through trickery of diversified offense but through being their best selves in the moment of execution.
Tuesday, March 02, 2021
Countdown to the Regular Season, 4 Days to Go
Monday, March 01, 2021
2020-2021 Melrose Volleyball, Fall 2 Images
Hat tip: Jen Gentile