Billy Donovan said, "Mistakes are going to happen through all 48 minutes, but it's how you collectively respond to overcome what's in front of you."
— Coach AJ 🎯 Mental Fitness (@coachajkings) October 6, 2024
It means choosing to respond, not react.
• Accept the mistake.
• Acknowledge it.
• Refocus.
5 Steps to Overcome Setbacks [🧵] pic.twitter.com/zn02kq2vfe
Every flip of a normal coin is independent of the previous flip. That isn't necessarily true in volleyball, a game of runs. Excellent teams don't allow one mistake - a shanked ball, missed attack, service error - to affect the next play.
Ted Lasso's advice, "be a goldfish" (with a ten-second memory), helps players move on for the good of the team.
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