Saturday, August 24, 2013

Concentration and Control

Concentration and mental toughness are critical. The biggest area in Melrose volleyball development has been improved passing, which is not to diminish the importance of other volleyball skills. The platform skills (serve receive, setting, passing) separate Melrose volleyball 2013 from strong teams from a decade ago.


In this video, the coach implements "concentration" drills which augment his team's platform skills.

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