Repetitions

Recognize a hierarchy of training activities with argument about the precise order. These are just a few options. 

Random practice 

Sport is chaos and training cannot be precisely sequenced and simultaneously random. Scrimmaging is chaos but often without "enough touches" to maximize benefit. 

Small-sided games (SSG)

SSGs overcome the limitation of scrimmaging (number of repetitions). Fewer players -> more reps -> faster learning -> clearer accountability. An example: 3 person, 2 contacts

Practice with a teammate

More touches and still opportunity for creativity. You say, "that looks boring." Exceptional players stay focused on fundamentals to the point that actions become "do, don't think." 

Coach John Wooden said of future Hall-of-Famer Bill Walton, "He never tired of practicing the fundamentals of footwork." 

Solo practice

How can you get solo reps of hitting, passing, and digging? It takes a bit of imagination. 

Lagniappe. Become capable of playing "harder for longer." What does it take to break you? 

Lagniappe 2. The same standards of behavior apply to everyone. Leaders model excellence. Leaders make leaders. Leaders mentor younger players. Become the standard. 

Whenever there is a dispute, both parties are required to have equal levels of integrity, to be open-minded and assertive, and to be equally considerate. The judges must hold the parties to the same standards and provide feedback consistent with these standards. I have often seen… pic.twitter.com/jWLn5ED64P

— Ray Dalio (@RayDalio) March 25, 2026