Sunday, August 10, 2025

Apply Mindfulness Daily

Professional and Olympic athletes seize every chance to grow their physical and mental powers. Mindfulness is part of their toolbox.

Multiple Middlesex League communities outside of Melrose asked for permission to use these presentations. 

Use the "Slideshow" tab at the top and spacebar to scroll. 

The Science of Mindfulness

Mindfulness for Students 


No comments:

Post a Comment