Wednesday, June 26, 2024

Emotional Regulation

All opinions expressed in the blog are solely mine. 

Everyone experiences frustration...no exceptions.

We choose our response. Do we stay frustrated, emotionally drowned or do we recover to "next play" and play present?

Volleyball is a game of runs, of momentum. Excellent teams don't allow one point or one error to bleed into a series. You're going to get hit. Respond with your own flurry of punches. More than anything else, keep your will to fight back. 

Maggie Fitzgerald's first fight (language). 

Lagniappe. Self-regulation.  

 

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