All opinions expressed in the blog are solely mine.
Everyone experiences frustration...no exceptions.
We choose our response. Do we stay frustrated, emotionally drowned or do we recover to "next play" and play present?
Volleyball is a game of runs, of momentum. Excellent teams don't allow one point or one error to bleed into a series. You're going to get hit. Respond with your own flurry of punches. More than anything else, keep your will to fight back.
Maggie Fitzgerald's first fight (language).
Lagniappe. Self-regulation.
Stephen Gonzalez, Asst AD for Mental Performance, talking to Dartmouth basketball about the importance of emotional regulation.
— Coach AJ 🎯 Mental Fitness (@coachajkings) June 25, 2024
"Get out of the bucket!"
"People are going to go in the bucket. You will too, but you choose to stay there."@DartmouthMBBpic.twitter.com/QiYBia5PYF
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