Wanted: Dependability

Whether it is the head coach, assistant coaches, players, managers, etc. the essence of being a part of a TEAM is dependability.

Can the team depend on you to handle your business?

Can the team depend on you to do big and little things for the betterment of the team?

— Radius Athletics (@RadiusAthletics) February 9, 2024

962 English words end in *bility. Many define your value to a team including accountability, durability, reliability, and dependability. 

Dependability means to do the right things, the right way, at the right times.

Dependable players show up physically and mentally prepared, committed, and energized. They do so consistently. 

Dependable players shut out distractions, know that details inform success, and impact outcomes by making everyone around them better. 

Lagniappe. What's in your jump program? You don't have to do everything, but you need to be doing something. 

Other possibilities might include jumping rope, single leg training, squats, and pogos.