Use Body Language to Your Advantage

Great listen for all coaches and athletes on the importance of body language and your energy.

Your body language tells a story about your mindset, attitude, and belief about yourself.

It influences the people around you, especially when you are a leader. https://t.co/Mh9LjEf34t pic.twitter.com/uSPcnwxRwX

— Coach AJ 🎯 Mental Fitness (@coachajkings) February 2, 2024

 We communicate verbally, through actions, and body language. Our communication impacts teammates, coaches, and even opponents. 

A great defensive play or attack energizes teammates. Eye contact with coaches raises their confidence. Teams that 'touch' win more. 

Learn to be conscious of body language and use it to impact your team positively. 

Wow, this is a MUST watch for all coaches, players & parents!@jj_redick & Paolo Banchero discuss body language.

Paolo shares a story of Coach K giving him advice.

“Your body language is the billboard to your mental toughness.” @OldManAndThree pic.twitter.com/Gu1mgXUJ0M

— PGC Basketball (@PGCbasketball) February 1, 2024