Three Things for the Middle

 

Be the best at what you do a lot. 

Develop consistent middle attack footwork. 

Develop consistent outside double block footwork. 

Study the versatility of one of Melrose's best ever middles. McGowan blended quick leaping, power, and finesse at the net. She scores in a variety of ways. I've selected a couple of highlights from her junior campaign to show the breadth of her skills.

 

A backset kill.

 

A deep attack to the corner. 

A "routine" smash. 

Her devastating 'short game'