Friday, September 15, 2023

Repost: Your Highlight Reel

You can only be as good as you believe you are. Mentally capture five or six career highlights in a "highlight reel. 

For example, Sadie could use this sequence at the end of the Reading match.  


Video from MHS-TV. 

Replay your mental highlight reel before games or at other times to reinforce "self-efficacy." Believe. 

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