Tuesday, January 31, 2023

Become The Next New Thing with Better Fundamentals

Become the next new thing. With six seniors graduating, opportunity abounds. The first two 'concentrations' are skill and strategy. Blocking the opponent's top hitters never goes out of style. 

Sometimes the challenge is overwhelming. In 2005, Medfield's Molly Barrett racked up 35 kills in a 3-2 final as Medfield beat Melrose. Fairhaven's Kara Charette proved equally devastating ousting Melrose in the state semifinals. A new challenge always arises. 

Let's consult artificial intelligence for its recommendations on double blocking:

  1. Positioning: The double blocker should be positioned with one foot in front of the other, arms extended, and ready to react to the attacker's hit.
  2. Timing: Timing is critical for double blocking, so the blockers should work together to time their jump and arm swing.
  3. Communication: The blockers should communicate with each other to determine who will take the first contact.
  4. Hands up: Both blockers should have their hands up and fingers spread, ready to make contact with the ball.
  5. Anticipate the Set: Observe the setter's movements and anticipate the location of the attacker's hit.
  6. Get low: To increase your blocking surface, get low and maintain a wide base.
  7. Block the line: When double blocking the outside hitter, it's important to block the line shots, as these are usually the strongest hits.
  8. Cover the seams: Make sure to cover the seams between the blockers with one blocker’s hands, to prevent the ball from going through.

Study technique, practice and refine yours. I am not a volleyball expert.

1. "Up the front mechanics"
2. Be relaxed
3. "Be in front of the hitter."
4. Know the footwork.
5. Practice the footwork (you don't need a gym to practice footwork).


Click through to watch on YouTube


"Proof is in the pudding." In the mid 2000's, Melrose traveled to Burlington which had three boys at least 6'3". Boys were not usually allowed to play front row, but Coach Scott Celli waived that rule. And Paula Sen came through with consecutive stuff blocks and Melrose coasted to victory. 

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