Process skills transfer across domains. Focus, commitment, research, and deliberate practice make you a better volleyball player AND a better math student, reader, and writer.
I am not a volleyball coach, never played, am unqualified to teach. As a basketball coach, I tell players, the way to perform a skill or action is how your CURRENT coach wants it done.
Doing it how your coach wants it done reflects well on you. That helps get you on the floor.
Today's video from "The Art of Coaching Volleyball" examines different approaches to serve receive including the US, Korea, and Brazil. "Platform skills" are vital. The coach emphasizes both differences and commonalities. "Your upper body is quiet."
The more you understand the theory, the better you may be able to transfer to your skill development.
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