Saturday, June 18, 2022

Habits

"We make our habits and our habits make us." 

What kind of person do you want to be? Elite grades demand elite study habits and "unrequired work." If you want to become an excellent athlete, you need skill, tactical excellence, physicality (strength/conditioning/endurance), and strong psychology (resilience). 

Develop better habits. Listen to this podcast featuring James Clear, author of Atomic Habits. 

No comments:

Post a Comment