First Principles

Earning a spot and role in the Melrose volleyball program has never been harder. If it were easy, what would be the value? 

What's your plan to improve? Control what you can control. Control your attitude, your choices, and your effort. 

Size

Athleticism

Skill

Sport-specific IQ

Resilience

Toughness

Teamwork

Be great at the things that don't require talent, while developing skill. 

Be positive. Be prepared. Listen. Be a team first player. Know your role. Ask questions when you don't know. Be a student of the game.