Win the Day

You make your habits and your habits make you. 

(Steve Karampalas photo)

Develop great habits to start your day. 

For example you might choose among: 

1) Morning stretch
2) Reading
3) Journaling/blogging
4) Mindfulness
5) "Get to" list (critical items to achieve today)

Make it an indulgence not a chore.

Remember the "ration" sisters, the little sisters, Aspi (Ration) and Inspi (Ration) and the big sisters Prepa (Ration) and Perspi (Ration).