Cross-post from MelroseGirlsBasketball.com.
What happens on the court evolves from strengthening self-imaging and constructing achievable goals and the process to reach them.
For example, one part of your performance statement might be, "focused and relaxed, I get to every ball and deliver the pass." As part of your identity statement, you might say, "I am the mentally toughest player on the floor. I do my job every time I step on the court."
This is not waste of time to read this article. To me this is more valuable than gathering with friends.
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