Monday, November 07, 2011
"The Best Time of the Year"
Daughter Paula called the postseason "the best time of the year", when the challenge meant playing the best teams before enthusiastic crowds.
The key is to identify where you need to be intensity-wise to optimize performance. The bright lights come on and it's opportunity, not nerves for a team that has played some of the top teams in Massachusetts this season.
Many successful athletes use breathing techniques, mental imaging, and create a personal highlight reel to reinforce neural pathways to maximize athletic performance.
As a program, you've been there before.
You want to be the school with the target on your back. You have to be fearless when attacking. You capitalize on experience. It's about stepping up in the big moments.
No comments:
Post a Comment